I’ve never done a home workout before. I am currently 5 minutes post home workout and sweating, out of breath and mildly irate. A little at the intensity of the workout, and more so that I haven’t discovered youtube workouts earlier. It could have saved me thousands of pounds. Some people say that you miss out on the social side and that you can lose motivation, but the these niggles are surely outweighed by the positives of this type of workout. Cost effective, time-saving and a ridiculous range of workouts mean that even the biggest sceptic (me!) is blown away by the potential.
The hardest decision is choosing a workout, with just 7.55 million to choose from. Narrowing the search browse to fat burning workout from home with no equipment led me to Zeus fat burning workout, just 23 minutes long and not too showy. I was able to connect with the instructor who, unlike some aloof instructors was actually out of breath and finding some parts difficult indicating that the viewer should as well. This enabled me to finish the workout on a high, knowing that if a super-fit personal trainer finds it difficult then I have achieved something just by completing the workout.
I will definitely be giving it another go in the days to come and if successful it may lead to the arduous job of cancelling my gym membership.
Update: DOMS has set in. It must work.